"Free ebooks" The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months PDF
By Michael Matthews
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“I cannot remember the books I’ve read any more than the meals I have eaten; even so, they have made me.” -Ralph Waldo Emerson
Synopsis
ARE YOU READY TO BUILD THE LEAN, MUSCULAR, STRONG, AND HEALTHY BODY YOU'VE ALWAYS DESIRED?
The Year One Challenge for Men is a workout journal companion to the bestselling book Bigger Leaner Stronger.
With the Bigger Leaner Stronger program, you can gain 20 - 25 pounds of muscle andbuild an impressive amount of muscle and strength in just one year.
This book contains a full year's worth of workouts, properly laid out so you can record and track your progres...
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