Book Angry Octopus: An Anger Management Story introducing active progressive muscular relaxation and deep breathing PDF
By Lori Lite
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“Rereading, we find a new book.” –Mason Cooley
Synopsis
Angry Octopus is a story that teaches children how to use progressive muscle relaxation and breathing techniques to calm down, lower stress, and control anger. Children relate to the angry octopus in this story as the sea child shows the octopus how to take a deep breath, calm down, and manage anger. Angry Octopus Color Me Happy, Color Me Calm is a new coloring book that compliments this story.
Children learn to unwind, relax, and control anger with this fun exercise known as progres...
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