Free Ebooks Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal PDF

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By Donna Jackson Nakazawa

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“The worth of a book is to be measured by what you can carry away from it.” –James Bryce

Synopsis

A “courageous, compassionate, and rigorous every-person’s guide” (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse Childhood Experiences (ACEs) and adult illnesses such as heart disease, autoimmune disease, and cancer—Childhood Disrupted also explains how to cope and heal from these emotional traumas.

Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adu...