"Download ebook" How to Be Happy (Or at Least Less Sad): A Creative Workbook PDF

"E-Book to Download" How to Be Happy (Or at Least Less Sad): A Creative Workbook PDF


By Lee Crutchley



How to Be Happy (Or at Least Less Sad): A Creative Workbook


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If you only read the books that everyone else is reading, you can only think what everyone else is thinking.




Synopsis


Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
 
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the p...

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